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"We so enjoyed having Arlene as our speaker for Girls Night Out. She was both funny and poignant and really spoke to the hearts of the women attending."

- Stephanie Kornman, Director of Women's Ministry, The Church at Rancho Bernardo

Coming April 2018







31 Days to a Younger You

There’s got to be an easier way than Botox, dieting, or plastic surgery to look younger.

Find out how women in their 40s to 100s are aging beautifully – and how you can too!

This book is based on interviews with women who are defying age and defining beauty. Being young isn’t just about a dress size or lipstick color. It’s so much more and that’s why this book gives you three prescriptions for a younger you:

  • Step 1: Your Personal Rx for the Heart
  • Step 2: Your Personal Rx for the Mind
  • Step 3: Your Personal Rx for the Body

This is the perfect read if you want to …

  • have more energy
  • be happier and healthier
  • improve your mood
  • prevent illness
  • lose a dress size

Buy 31 Days to a Younger You on Amazon.