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My friend Chelle before…

My friend Chelle after!!!

Chelle and I went to high school together in the 80s.  Imagine my surprise when I opened up the magazine Women’s Health to see my friend after all those years featured as a dramatic before and after! 

I write about Chelle in Day 21 – the “before” Chelle would hit the drive thru sometimes three times a day.  She shares how she kicked the fast food habit in my book.  Let me give you a key tip now – pack food with  you when you’re on the go so you won’t be starving when you drive past those Golden Arches! 

I’m so inspired by Chelle and how she broke bad habits to lose 70 pounds and keep it off for three years now! 

If Chelle can do it,  you can too!!!

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