Download the podcast on iTunes or listen here:
Are there habits you can practice to create a happier life?
The answer is YES!
Lasting joy isn’t based on circumstance or being in a good mood. You can actually choose optimism and discover purpose to ignite your life. In Part 2 of The Happiness Habit, you’ll learn the remaining three keys to living a happier life. You can listen to Part 1 here.
Based on principles from my book 31 Days to Becoming a Happy Wife, you’ll learn how to act happy (even when you don’t feel happy):
H – Be Hopeful
A – Be Adaptable
P – Be Positive
P – Be Purposeful
Y – Be Yielded
