I’m the first one to say, “It’s summer! Let’s try that new dessert place!”
Summer can become a steady stream of junk food, cotton candy, chips, hot dogs, and soda. It’s kind of like Christmas…treats and reasons to have treats seem to abound.
(Cue the watermelon. We need you)
How can we eat healthier and help our kids to do the same? I share some tips and tricks in this week’s Facebook live chat. Read more about it in Parents Rising (see chapter 6: Good food served on the table).