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How Not to Eat Junk Food All Summer Long

Is summer a steady stream of cotton candy, chips, hot dogs, and soda? Stop the madness with these easy tips and tricks to help get better food served on the table.

Posted by Arlene Pellicane, Speaker & Author on Tuesday, June 18, 2019

I’m the first one to say, “It’s summer! Let’s try that new dessert place!”

Summer can become a steady stream of junk food, cotton candy, chips, hot dogs, and soda. It’s kind of like Christmas…treats and reasons to have treats seem to abound.

(Cue the watermelon. We need you)

How can we eat healthier and help our kids to do the same? I share some tips and tricks in this week’s Facebook live chat. Read more about it in Parents Rising (see chapter 6: Good food served on the table).

Arlene Pellicane

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