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Anxiety and depression are way up for adults and kids. It is heartbreaking to see so many kids and teenagers struggling.  What can you do to help your children break free if they are suffering from constant anxiety?

I’m honored to have Dr. Gregory Jantz join me this week on the Happy Home podcast. Dr. Jantz is the founder of a Place of HOPE in Edmonds, Washington, voted a Top Ten facility for Depression Treatment in the United States. Dr. Jantz pioneered Whole Person Care in the 1980’s and is a world-renowned expert on depression, anxiety, eating disorders, technology addiction and abuse. Dr. Jantz is a best-selling author of 40 books and a go-to media authority on mental and behavioral health afflictions, appearing on CBS, ABC, NBC, Fox, and CNN.

This conversation will help you talk with your kids and reset this summer from a stressful, anxious year. Our key word in June is RESILIENCE.  Let’s nurture and encourage our kids to bounce back emotionally.  Learn more about Dr. Gregory Jantz’s newest book, The Anxiety Reset here.  

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