by Arlene | Jun 8, 2017 | Giveaways, The Latest ...
***This giveaway is closed. Congratulations Liz B!*** 31 Days to a Younger You is available on Amazon. Welcome Proverbs 31 friends! In today’s devotional, you read about Esther and the characteristics of true beauty. In my book 31 Days to a Younger You, we...
by Arlene | Jan 5, 2017 | Giveaways, The Latest ...
***This giveaway is now closed. Congratulations to Kay B!*** I’m so happy to greet you here (hi Proverbs 31 friends!) and give away a copy of my book 31 Days to a Younger You. For my book, I interviewed ladies age 40 to 100 to find out their secrets! How did...
by Arlene | Dec 30, 2013 | Health, The Latest ...
Have you ever wondered, “If God cares only about the inner life, why bother with makeup, haircuts, or weight-loss programs?” My husband James has an answer…and if you know James, you can imagine him saying this. He refers to the passage in 1 Samuel...
![Being a Younger You Part 1]()
by Arlene | Jun 16, 2012 | Podcast
Download the podcast or listen to it now: http://traffic.libsyn.com/pellicane/Being_a_Younger_You_Part_1.mp3 We all know that aging is a part of life, but you don’t have to age prematurely! You can still laugh like a kid, wear fashionable clothes, learn new...
by Arlene | Jun 15, 2012 | Podcast
Download the podcast or listen to it now: http://traffic.libsyn.com/pellicane/Being_a_Younger_You_Part_2.mp3 In part 2 of this message, I talk about the dreaded subjects of losing weight and exercising! Is it possible to actually have fun while getting more fit? Can...
by Arlene | Apr 24, 2012 | Health, The Latest ...
I’ve only been to a spa a few times in my life – partly because of cost and partly because I’m pragmatic (I don’t have time for spas!). Yet I cannot deny the value of relaxing and pampering. We can get so stressed that we’re just...
by Arlene | Jan 3, 2012 | Health, The Latest ...
Here we are on the third day of 2013. How is it going so far? There’s no magic in the calendar pages but there is magic in having a fresh year ahead. No mistakes made yet. Your personal history waiting to be written. Now that’s exciting! Would you...
by Arlene | Dec 29, 2011 | Giveaways, The Latest ...
Got a Kindle or other ereader? My book 31 Days to a Younger You is on sale right now for just $1.99 on Kindle, Sony, Nook, etc! Just $1.99! That’s 83% off, so now’s the time to buy it and tell a friend about it for the New Year. Sale is on through...
by Arlene | Oct 26, 2011 | Health, The Latest ...
This morning I was interviewed on blog talk radio on CWLxPress (Christian Womens Lifestyle Express) with Deanetta Thompson. We talked about… What to do when you look in the mirror and feel unattractive How to make small inexpensive changes to look younger Why...
by Arlene | Sep 22, 2011 | Health, The Latest ...
My friend Kay Laboda is featured in my book 31 Days to a Younger You: No Surgery, No Diets, No Kidding. One look at Kay and you’ll know why. She’s hip, happy, and young at heart! The super grandma! I interviewed Kay about having breast cancer and how a...
