by Arlene | Sep 10, 2018 | Blog, Health, The Latest ...
As we enter the October/November/December months, it’s the perfect time to think about our health and make some eating decisions before the onslaught of tasty treats comes our way! You know what I mean, right? October brings Halloween candy into my home. ...
by Arlene | Mar 20, 2017 | Books I Like, Giveaways, Health, The Latest ...
***This giveaway is now closed. Congratulations Leslie L!*** Did you know the Bible can help you with your food struggles? In her wonderful new book, Full: Food, Jesus and the Battle for Satisfaction, Asheritah Ciuciu teaches us how to find satisfaction first in...
by Arlene | Mar 14, 2017 | Podcast, The Latest ...
Download the podcast on iTunes or listen here: Do you struggle with food? On a scale from 1 to 10, probably all of us struggle with food in some way…whether it’s diving into a carton of ice cream at the end of a long day or relentlessly counting...
by Arlene | Jan 28, 2016 | Health, The Latest ...
Peppermint Oreos. Homemade Sugar Cookies. A Box of See’s Chocolates. Need I write more? A little of this and a little of that and if you’re like me, January has you weighing in a few pounds heavier. Six holiday pounds for me. Every year, it’s...