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Technology and Your Girl

Technology and Your Girl

Is your daughter obsessed with a phone, iPad, YouTube or social media? Or maybe she’s doing fine now, but you are concerned about her future…on screens! That’s why we have to keep talking about healthy tech use.  In this news segment on CBS San Diego...
4 Tips to Tame Your Phone Use

4 Tips to Tame Your Phone Use

Need to feel more calm, cool, and connected? Would your kids say, “My mom (or my dad) is on the phone too much”? Here are 4 tips to taming your phone use from a news segment I did this week on San Diego 8 on the CW. You’ll find that a few simple...