by Arlene | Jan 30, 2019 | The Latest ...
There’s a quick, free way to rejuvenate yourself and unwind after too much time staring at a screen…take a hike! That’s our last HABIT from our book study from Calm, Cool, and Connected: 5 Digital Habits for a More Balanced Life. Getting outside,...
by Arlene | Oct 4, 2017 | Parenting, The Latest ...
Need some peace away from the bad news of the day, constant emails, or trail of tweets? It could be as easy as taking a hike. Yes, it might mean planning a vacation in the great outdoors, or it might be just taking a walk around the block, or outside your office...