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I Made It to Boot Camp!

I Made It to Boot Camp!

The alarm clock rang at 5:25 am. I hit the snooze button and laid there, motionless, for 5 minutes.  The point of decision.  It could go either way… Then out of bed…the morning miracle! My husband James says, “For such a happy person, you are so...
Slacking with Your Exercise?

Slacking with Your Exercise?

Several weeks ago, I blogged with great enthusiasm about boot camp at my local 24 Hour Fitness. Yes, I love the class. No, I don’t like waking up at 5:30 to make it there by 6:00 am. I’ve been exercising three times a week, but I haven’t been back to...
Welcome to Boot Camp!

Welcome to Boot Camp!

I’ve discovered a new class at my 24-Hour Fitness:  Boot Camp. Goodbye boring workout.  Hello soreness, sweating, and sleep deprivation. I was invited to the class by a couple probably in their 60s that I met in the gym.  I think that’s a pretty cool way...