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4 Tips to Tame Your Phone Use

4 Tips to Tame Your Phone Use

Need to feel more calm, cool, and connected? Would your kids say, “My mom (or my dad) is on the phone too much”? Here are 4 tips to taming your phone use from a news segment I did this week on San Diego 8 on the CW. You’ll find that a few simple...
TV Segment on San Diego Living today!

TV Segment on San Diego Living today!

I was so happy to be on San Diego Living today (San Diego 6) to do a segment about my book and this Saturday’s event at the Kroc Center with Pam Farrel! I had a good time on the show.  The studio is near the BMW dealership in Kearny Mesa.  It was fun to pull...