What to Do When Birthday Parties = Overeating
We celebrated some birthdays this month and chances are, you did too. Whether it’s a family member, friend, or one of your child’s classmates – there is always a party to go to. Which is a good thing…except for those ever present desserts. ...
Lessons Learned from Tight Pants
If you’re like me you have three kinds of pants. They all have the same number on the tags but one kind is a little tight, one kind is loose, and another kind are just right. Kind of like Goldilocks and her porridge right? It’s best to be able to wear...
Day 23 – You’ve Got to Move It
This is one of my favorite chapters to talk about because my mom is featured in it! Have you ever been set up on a blind date? Well several years ago, my husband set up a “blind date” of sorts for my mom and I. It was a date with a personal trainer! We...
Day 21 – A Fast from Fast Food
My friend Chelle before… My friend Chelle after!!! Chelle and I went to high school together in the 80s. Imagine my surprise when I opened up the magazine Women’s Health to see my friend after all those years featured as a dramatic before and after! I...
Day 19 – Closed for Renovations
Wouldn’t it be nice to hang a “closed” sign over your life for a day? Just like a restaurant closes for renovations, in today’s reading, I write about closing down for a few life renovations. I love to encourage women to schedule in down time...Sign Up!
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