by Arlene | Jan 28, 2016 | Health, The Latest ...
Peppermint Oreos. Homemade Sugar Cookies. A Box of See’s Chocolates. Need I write more? A little of this and a little of that and if you’re like me, January has you weighing in a few pounds heavier. Six holiday pounds for me. Every year, it’s...
by Arlene | Mar 27, 2012 | Health, The Latest ...
We celebrated some birthdays this month and chances are, you did too. Whether it’s a family member, friend, or one of your child’s classmates – there is always a party to go to. Which is a good thing…except for those ever present desserts. ...
by Arlene | Jan 24, 2012 | Health, The Latest ...
If you’re like me you have three kinds of pants. They all have the same number on the tags but one kind is a little tight, one kind is loose, and another kind are just right. Kind of like Goldilocks and her porridge right? It’s best to be able to wear...
by Arlene | Jan 23, 2011 | Health
This is one of my favorite chapters to talk about because my mom is featured in it! Have you ever been set up on a blind date? Well several years ago, my husband set up a “blind date” of sorts for my mom and I. It was a date with a personal trainer! We...
by Arlene | Jan 21, 2011 | Health
My friend Chelle before… My friend Chelle after!!! Chelle and I went to high school together in the 80s. Imagine my surprise when I opened up the magazine Women’s Health to see my friend after all those years featured as a dramatic before and after! I...
by Arlene | Jan 19, 2011 | Health
Wouldn’t it be nice to hang a “closed” sign over your life for a day? Just like a restaurant closes for renovations, in today’s reading, I write about closing down for a few life renovations. I love to encourage women to schedule in down time...
